Welcome to Canary Consulting LLC

At Canary Consulting LLC, we help individuals build healthier lives through personalized wellness coaching, evidence-based nutrition guidance, and supportive learning experiences. Founded by Jessica Kern, MS, NASM-CPT, NASM-CNC, the practice combines professional fitness and nutrition coaching with expertise in learning design to create practical, sustainable wellness strategies.

Jessica is a Certified Personal Trainer (NASM-CPT) and Certified Nutrition Coach (NASM-CNC) and a doctoral candidate in Learning, Design, and Technology. Her approach focuses on translating evidence-based health and fitness principles into clear, achievable steps that fit real life.

Through individualized coaching and educational support, Canary Consulting LLC helps clients improve strength, nutrition habits, and overall well-being while developing the knowledge and confidence needed to maintain healthy routines long term.

Whether you are beginning your wellness journey or looking for structured support to stay consistent, our goal is to provide practical guidance, accountability, and a welcoming environment where sustainable progress is possible.