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Services Offered
At Canary Consulting LLC, we offer personalized wellness coaching, balanced meal products, and convenient nutrition options designed to support healthy lifestyles.
Our services focus on practical wellness strategies, balanced nutrition habits, and sustainable lifestyle improvements.
Wellness Coaching
Personalized and group wellness coaching helps individuals build sustainable fitness and nutrition habits that support strength, energy, and overall well-being.
Sessions focus on developing realistic routines and practical strategies that fit into everyday life. Coaching may also include guidance on meal planning, healthy snacks, and convenient wellness strategies to support consistency.
Includes:
• One-on-one or group coaching sessions
• Personalized wellness strategies
• Fitness and movement guidance
• Nutrition habit coaching
• Goal setting and accountability
• Practical strategies for balanced meals and healthy snacks
Personalized & Group Wellness Coaching: $150 per session
Wellness products, including prepared foods and snacks, are available for the local Laramie community starting at $10.
Wellness Advocacy & Support
Advocacy services help individuals navigate wellness challenges by providing education, guidance, and support when interacting with wellness programs, community resources, or workplace environments.
These services are designed to help clients better understand wellness options and develop strategies that support their health and well-being.
Advocacy services may include:
• Wellness education and guidance
• Support in understanding available wellness resources
• Assistance in preparing for wellness-related discussions or programs
• Development of personal wellness strategies
Advocacy services pricing available upon request.
Writing, Workshops & Clinics
Canary Consulting LLC provides writing, educational workshops, and wellness clinics designed to support individuals, organizations, and community groups seeking practical guidance on building healthier habits and supportive environments.
These services combine wellness coaching principles with educational strategies to help participants better understand nutrition, movement, and sustainable lifestyle practices.
Programs can be offered in person within the Laramie community or virtually for broader audiences.
Services may include:
• Wellness workshops and educational clinics
• Community wellness presentations
• Wellness and lifestyle writing
• Educational content development
• Wellness program support for organizations and community groups
Workshops and clinics can be customized to meet the needs of community organizations, schools, wellness programs, or professional groups.
Workshop and clinic pricing available upon request.